12 Habits That Are Making You Look Older.
1. Poor Diet.
When you fill up your body with lots of junks foods, sugar, alcohol, this obviously denies your body the nutrients it really needs to function which can affect your skin from the inside out. You need to fill your body with the nutrient it really needs by taking more of vegetables and fruits which contains antioxidants and phytonutrients which your body truly needs that gives you more glow and youthful appearance.