12. Drinking alcohol on a regular basis.
If having a few glasses of wine is a daily custom for you, you’re accelerating the aging process. Notwithstanding lessening the quality and quantity of your sleep by interrupting your REM cycle and dehydrating you, which can make your skin look dry and sallow, research reveals that liquor can actually have a negative effect on the body’s ability to synthesize collagen, prompting more wrinkles and sagging in your future. That’s our favourite list of 12 Habits That Are Making You Look Older, if you have more to add, please kindly comment below.